Lemons are commonly available in every home. Many are not known that there are various benefits in the Lemon peel. After Queezing Lemon we do not make use of peel.
In lemon peels, many bioactive compounds are powerful and nutritious. Lemon peels not only lose excess weight but also BP is controlled. They also help to reduce bad cholesterol in the body.
Some people have gallbladder stones. Even to cure them lemon peels are useful. If 200 people with stones in the gallbladder were given D-limonene injections,96 people with stones have completely cured. There are many such benefits in Lemon peel, So don’t throw away the lemon peel anymore.
Do the following:
– They can be dried and powdered and put in curries. Lemon peel powder is also available in the market. But homemade powder is more effective than that.
– Lemon peels are also beneficial in green tea.
– You can also drink lemon peels in small amounts in a variety of juices.
– Chutney made with lemon peels, can be eaten occasionally.